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Owens Behavioral Health

Private Practice Agency & Catalyst For Change

SERVICES

Find Hope Today

Group Therapy

Guided group therapy that fosters connection, healing, and growth through shared experiences and professional support.

Family Therapy

Strengthen relationships, improve communication, and create healthier family dynamics in a safe, supportive environment.

Individual Therapy

Personalized support to help you navigate life’s challenges, gain clarity, and move toward greater healing, confidence, and emotional well-being.

ABOUT

Owens Behavioral Health is a private practice agency that helps families, groups, and individuals close the gap between where they are and where they want to be.

Are you feeling frustrated, overwhelmed, or misunderstood? You can feel better.

 

Whether you are an adolcesent or adult, there comes a time when you feel out of control.

 

Like a sports coach trains your body for peak performance, I am a behavioral health therapist who trains you for peak performance. I help families, groups and individuals close the gap between where they are and where they want to be. I tend to work from a ministerial, behavioral, and collaborative framework and I believe that all healing happens in the context of relationship.

 

Let me tell you a little about me: I have worked in the field of social services for a network of elementary and high schools, serving in various capacities from therapeutic to case management to administration. I also serve as the Director of Social Services for a large, multicultural network of schools in Chicago.

 

Life can be hard sometimes and we can face challenges that distract us from our life's purpose. With the support of therapy sessions, I can help you get back on track. Your visit here is the first step on the journey to recovery.

 

Click here to schedule an appointment or call 773-364-1588

Counseling Session Discussion

TESTIMONIALS

  • Ms. Chastity trained me as a mediator. She taught me that using ‘I Statements,’ creating agreements, and making affirmations are just simple actions that we take in our discussions. She taught me that in order to ensure that disputants are equally responsible, feeling respected and being respectful, and are appreciative of each other for solving the conflict in an adult manner. Most days when needed, I use the making “I Statements” steps with my best friend because I am willing to be at fault with my mistakes.

    Terrence S.

  • Ms. Chastity always listening to my problems. I just met her a couple of months ago and I still feel comfortable around you. She does not judge me or tell my business. She is a safe haven for me, I know that when life gets me down, I can talk to her and you will keep it between me and her.

    Kelly F.

  • Ms. Chastity helped me understand why so many conflicts happen between us as adolescents.  Sometimes when adolescents have irrational disagreements, I think back to the possible developmental reasons for their irrational thoughts. I will think back to Mrs. Owens training about how the different parts of the brain that are still developing during adolescence like the frontal cortex, which helps us with rational thinking.

    Emily T.

  • Ms. Chastity is astute in her clinical assessments and has used that skill in working with students and families. She has the skill and empathy to help families understand that her paramount concerns is about the safety of their children

    Leslie W.

Black And White Grid

CONTACT

Let’s Work Together

Virtual Office
cowenspp@gmail.com

Tel: 773-364-1588

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